WHY CHOOSE A ONE OFF PERSONALISED PLAN?
Are you not ready to commit to 1:1 coaching but still want a training plan 100% customised to YOU and your goal? Then a personalised plan is for you. Every training plan is tailored to your needs, background and goal, providing structure and eliminating any hassle.
If you choose to include nutrition in your plan, you will be provided with a starter meal plan tailored to your likes/dislikes. You will then be able to create your own meal plan with the calories/macros already calculated for you.
After you receive of your training plan, phone/emails/calls/messaging are not included. If you're looking for hands on coaching experience, please consider the 1:1 coaching package.
ONE OFF PERSONALISED PLANS
BRONZE
£40 one off fee
An introductory call to help work out your goals.
A fully personalised and progressive strength OR running programme
Exercise demo videos
SILVER
£65 one off fee
An introductory call to help work out your goals.
A fully personalised and progressive strength programme
A fully personalised and progressive running programme
Exercise demo videos
GOLD
£70 one off fee
An introductory call to help work out your goals.
A fully personalised and progressive strength OR running programme
A fully personalised nutritional plan
Exercise demo videos
PLATINUM
£90 one off fee
An introductory call to help work out your goals.
A fully personalised and progressive strength programme
A fully personalised and progressive running programme
A fully personalised nutritional plan
Exercise demo videos